Crispy Chickpea and Roasted Vegetable Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Roasted Vegetable Power Bowl with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Roasted Vegetable Power Bowl with Creamy Tahini Dressing

A vibrant power bowl featuring slightly crispy spiced chickpeas, an array of roasted vegetables, and a drizzle of tangy creamy tahini dressing. This bowl offers a satisfying blend of textures and flavors—warm, roasted veggies paired with well-seasoned chickpeas and a refreshing, citrusy dressing that ties it all together.

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NUTRITION

641kcal
Protein
33.4g
Fat
18.8g
Carbs
91.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Chickpeas

1 cup Broccoli Florets

1 medium Red Bell Pepper

1/4 medium Red Onion (quartered)

0.5 cup Shelled Edamame

0.5 tbsp Tahini

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

2 tbsp Water

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and drain the chickpeas. Pat them dry with a paper towel.

  • 3

    In a bowl, toss chickpeas with olive oil, cumin, paprika, salt, and pepper.

  • 4

    Spread the chickpeas on a baking sheet lined with parchment paper and roast for 20-25 minutes until crispy, shaking the pan halfway through.

  • 5

    While chickpeas are roasting, prepare the vegetables. Toss broccoli florets, sliced red bell pepper, and quartered red onion with a light drizzle of olive oil, salt, and pepper on another baking sheet.

  • 6

    Roast the vegetables in the oven for about 20 minutes until tender and slightly caramelized.

  • 7

    For the creamy tahini dressing, combine tahini, lemon juice, minced garlic, water, salt, and pepper in a small bowl. Whisk until smooth, adjusting water for the desired consistency.

  • 8

    In a bowl, assemble the power bowl by layering the roasted chickpeas, vegetables, and shelled edamame.

  • 9

    Drizzle the tahini dressing over the bowl and serve warm.

Crispy Chickpea and Roasted Vegetable Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Roasted Vegetable Power Bowl with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Roasted Vegetable Power Bowl with Creamy Tahini Dressing

A vibrant power bowl featuring slightly crispy spiced chickpeas, an array of roasted vegetables, and a drizzle of tangy creamy tahini dressing. This bowl offers a satisfying blend of textures and flavors—warm, roasted veggies paired with well-seasoned chickpeas and a refreshing, citrusy dressing that ties it all together.

NUTRITION

641kcal
Protein
33.4g
Fat
18.8g
Carbs
91.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Chickpeas

1 cup Broccoli Florets

1 medium Red Bell Pepper

1/4 medium Red Onion (quartered)

0.5 cup Shelled Edamame

0.5 tbsp Tahini

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

2 tbsp Water

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and drain the chickpeas. Pat them dry with a paper towel.

  • 3

    In a bowl, toss chickpeas with olive oil, cumin, paprika, salt, and pepper.

  • 4

    Spread the chickpeas on a baking sheet lined with parchment paper and roast for 20-25 minutes until crispy, shaking the pan halfway through.

  • 5

    While chickpeas are roasting, prepare the vegetables. Toss broccoli florets, sliced red bell pepper, and quartered red onion with a light drizzle of olive oil, salt, and pepper on another baking sheet.

  • 6

    Roast the vegetables in the oven for about 20 minutes until tender and slightly caramelized.

  • 7

    For the creamy tahini dressing, combine tahini, lemon juice, minced garlic, water, salt, and pepper in a small bowl. Whisk until smooth, adjusting water for the desired consistency.

  • 8

    In a bowl, assemble the power bowl by layering the roasted chickpeas, vegetables, and shelled edamame.

  • 9

    Drizzle the tahini dressing over the bowl and serve warm.