Buffalo Ranch Chicken Wraps with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Wraps with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps with Fresh Vegetables

Enjoy a zesty and satisfying wrap featuring tender buffalo-coated chicken, crisp fresh vegetables, and a drizzle of creamy ranch dressing all nestled inside a wholesome whole wheat tortilla. This wrap is perfect for a flavorful lunch or light dinner that packs a protein punch and a fresh crunch in every bite.

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NUTRITION

324kcal
Protein
31.5g
Fat
8.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Mixed Fresh Vegetables

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 6-7 minutes per side until fully cooked and golden.

  • 3

    Once cooked, remove the chicken from the heat and slice it into strips.

  • 4

    Toss the chicken strips in buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla flat and spread the low-fat ranch dressing evenly over it.

  • 6

    Layer the mixed fresh vegetables on the tortilla, then add the buffalo chicken strips on top.

  • 7

    Roll the tortilla tightly to form the wrap. Slice in half if desired and serve immediately.

Buffalo Ranch Chicken Wraps with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Wraps with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps with Fresh Vegetables

Enjoy a zesty and satisfying wrap featuring tender buffalo-coated chicken, crisp fresh vegetables, and a drizzle of creamy ranch dressing all nestled inside a wholesome whole wheat tortilla. This wrap is perfect for a flavorful lunch or light dinner that packs a protein punch and a fresh crunch in every bite.

NUTRITION

324kcal
Protein
31.5g
Fat
8.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Mixed Fresh Vegetables

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 6-7 minutes per side until fully cooked and golden.

  • 3

    Once cooked, remove the chicken from the heat and slice it into strips.

  • 4

    Toss the chicken strips in buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla flat and spread the low-fat ranch dressing evenly over it.

  • 6

    Layer the mixed fresh vegetables on the tortilla, then add the buffalo chicken strips on top.

  • 7

    Roll the tortilla tightly to form the wrap. Slice in half if desired and serve immediately.