Lemon-Herb Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Fresh Veggie Wrap

Enjoy a light and refreshing wrap featuring zesty lemon-herb grilled chicken, crisp fresh vegetables, and a whole wheat wrap that delivers a harmonious balance of flavors and textures perfect for a clean, energizing meal.

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NUTRITION

388kcal
Protein
41.1g
Fat
11.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 Medium Tomato

1/2 cup Sliced Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix lemon juice, olive oil, and chopped fresh herbs to create a zesty marinade.

  • 3

    Brush the chicken breast with the marinade and season with salt and pepper if desired.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and slightly charred on the edges. Let it rest for a few minutes before slicing.

  • 5

    Lay the whole wheat wrap on a clean surface and arrange the romaine lettuce, sliced tomato, and cucumber onto the center.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Drizzle any remaining lemon-herb marinade over the fillings, then gently roll the wrap tightly.

  • 8

    Slice in half and serve immediately, enjoying the blend of tangy, fresh, and savory flavors.

Lemon-Herb Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Fresh Veggie Wrap

Enjoy a light and refreshing wrap featuring zesty lemon-herb grilled chicken, crisp fresh vegetables, and a whole wheat wrap that delivers a harmonious balance of flavors and textures perfect for a clean, energizing meal.

NUTRITION

388kcal
Protein
41.1g
Fat
11.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 Medium Tomato

1/2 cup Sliced Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix lemon juice, olive oil, and chopped fresh herbs to create a zesty marinade.

  • 3

    Brush the chicken breast with the marinade and season with salt and pepper if desired.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and slightly charred on the edges. Let it rest for a few minutes before slicing.

  • 5

    Lay the whole wheat wrap on a clean surface and arrange the romaine lettuce, sliced tomato, and cucumber onto the center.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Drizzle any remaining lemon-herb marinade over the fillings, then gently roll the wrap tightly.

  • 8

    Slice in half and serve immediately, enjoying the blend of tangy, fresh, and savory flavors.