Savory Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Skillet

Enjoy a robust and flavorful skillet meal that combines savory ground beef with naturally sweet roasted sweet potato, fresh spinach, and aromatic onions and garlic. This wholesome dish offers a balanced mix of protein and satisfying carbohydrates, making it a perfect choice for a filling dinner that's both nutritious and delicious.

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NUTRITION

508kcal
Protein
36g
Fat
31.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 85% Lean Ground Beef

1/2 medium Sweet Potato

1 cup Spinach

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and dice the sweet potato into small cubes. Toss the cubes with a drizzle of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes or until tender and lightly browned.

  • 4

    While the sweet potatoes roast, finely dice the onion and garlic.

  • 5

    Heat a skillet over medium heat and add the olive oil. Sauté the onion and garlic until softened and fragrant, about 2-3 minutes.

  • 6

    Add the ground beef to the skillet. Break it up with a spatula and cook until browned and just cooked through, about 5-7 minutes. Season with salt and pepper.

  • 7

    Once the beef is cooked, gently stir in the fresh spinach until just wilted.

  • 8

    Remove the roasted sweet potatoes from the oven and fold them into the skillet, ensuring an even mix of flavors.

  • 9

    Taste and adjust seasoning if needed, then serve warm.

Savory Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Skillet

Enjoy a robust and flavorful skillet meal that combines savory ground beef with naturally sweet roasted sweet potato, fresh spinach, and aromatic onions and garlic. This wholesome dish offers a balanced mix of protein and satisfying carbohydrates, making it a perfect choice for a filling dinner that's both nutritious and delicious.

NUTRITION

508kcal
Protein
36g
Fat
31.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 85% Lean Ground Beef

1/2 medium Sweet Potato

1 cup Spinach

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and dice the sweet potato into small cubes. Toss the cubes with a drizzle of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes or until tender and lightly browned.

  • 4

    While the sweet potatoes roast, finely dice the onion and garlic.

  • 5

    Heat a skillet over medium heat and add the olive oil. Sauté the onion and garlic until softened and fragrant, about 2-3 minutes.

  • 6

    Add the ground beef to the skillet. Break it up with a spatula and cook until browned and just cooked through, about 5-7 minutes. Season with salt and pepper.

  • 7

    Once the beef is cooked, gently stir in the fresh spinach until just wilted.

  • 8

    Remove the roasted sweet potatoes from the oven and fold them into the skillet, ensuring an even mix of flavors.

  • 9

    Taste and adjust seasoning if needed, then serve warm.