Name: Grilled Chicken with Fresh Market Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 2 tbsp Diced Red Onion; 1 tsp Olive Oil; 2 tsp Lemon Juice; 1 half Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Market Salad

Savor the delicious simplicity of grilled chicken paired with a vibrant market salad. The tender, perfectly grilled chicken breast is complemented by a medley of fresh greens, juicy cherry tomatoes, crisp cucumber, and a touch of creamy avocado, all lightly dressed in a zesty lemon olive oil dressing. This balanced meal is refreshing, colorful, and satisfying for any time of day.

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NUTRITION

Protein

34.7g

Fat

18.5g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Diced Red Onion

1 tsp Olive Oil

2 tsp Lemon Juice

1 half Avocado

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, sliced cucumber, and diced red onion in a large bowl.
5
Slice the avocado and add to the salad.
6
In a small bowl, whisk together olive oil and lemon juice to create a light dressing.
7
Drizzle the dressing over the salad and gently toss to combine.
8
Slice the grilled chicken and serve atop the fresh market salad.