Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this uplifting lunch featuring tender grilled chicken breast, perfectly paired with nutty quinoa and vibrant steamed broccoli. The subtle seasoning on the chicken enhances its natural flavors, while the quinoa and broccoli add a satisfying texture and freshness, making it an ideal balanced meal for your active day.

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NUTRITION

406kcal
Protein
41.6g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until it’s light and fluffy.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a nutritious, balanced lunch that fits your macro goals.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this uplifting lunch featuring tender grilled chicken breast, perfectly paired with nutty quinoa and vibrant steamed broccoli. The subtle seasoning on the chicken enhances its natural flavors, while the quinoa and broccoli add a satisfying texture and freshness, making it an ideal balanced meal for your active day.

NUTRITION

406kcal
Protein
41.6g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until it’s light and fluffy.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a nutritious, balanced lunch that fits your macro goals.