Warm Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Baked Oatmeal

A cozy, nutrient-packed baked oatmeal featuring tender apples, aromatic cinnamon, and a boost of protein from a blend of egg and protein powder. Enjoy a warm, comforting bowl with a subtle sweetness and a delightfully crisp topping.

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NUTRITION

429kcal
Protein
35.9g
Fat
10.5g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 medium apple (100g), chopped

1 large egg

1 scoop vanilla whey protein isolate (30g)

1/2 cup unsweetened almond milk

1/2 tsp cinnamon

1 tsp maple syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, whisk together the egg, almond milk, and maple syrup until well combined.

  • 3

    Stir in the rolled oats, vanilla whey protein, and cinnamon until evenly distributed.

  • 4

    Fold in the chopped apple pieces, ensuring they are well incorporated into the mixture.

  • 5

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and lightly golden on top.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving, and enjoy warm.

Warm Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Baked Oatmeal

A cozy, nutrient-packed baked oatmeal featuring tender apples, aromatic cinnamon, and a boost of protein from a blend of egg and protein powder. Enjoy a warm, comforting bowl with a subtle sweetness and a delightfully crisp topping.

NUTRITION

429kcal
Protein
35.9g
Fat
10.5g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 medium apple (100g), chopped

1 large egg

1 scoop vanilla whey protein isolate (30g)

1/2 cup unsweetened almond milk

1/2 tsp cinnamon

1 tsp maple syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, whisk together the egg, almond milk, and maple syrup until well combined.

  • 3

    Stir in the rolled oats, vanilla whey protein, and cinnamon until evenly distributed.

  • 4

    Fold in the chopped apple pieces, ensuring they are well incorporated into the mixture.

  • 5

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and lightly golden on top.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving, and enjoy warm.