Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A power-packed breakfast featuring a fluffy egg white scramble with lean turkey and fresh spinach, complemented by sweet, roasted cubes of sweet potato and a creamy avocado topping. This dish delivers a balanced mix of high-quality protein, nutrient-rich veggies, and energizing carbs to kickstart your day.

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NUTRITION

405kcal
Protein
38.7g
Fat
13.1g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (240g)

1 ounce Sliced Turkey Breast (28g)

1 cup Fresh Spinach (30g)

1 cup diced Sweet Potato (150g)

1 teaspoon Olive Oil (5g)

1/4 medium Avocado (50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Toss the diced sweet potato with olive oil, a pinch of salt, and your favorite spices, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the egg whites.

  • 5

    Once the egg whites begin to set, add the sliced turkey breast and fresh spinach. Gently scramble until the spinach wilts and the turkey is warmed through.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with the avocado slices.

  • 7

    Serve warm and enjoy your balanced, protein-packed breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A power-packed breakfast featuring a fluffy egg white scramble with lean turkey and fresh spinach, complemented by sweet, roasted cubes of sweet potato and a creamy avocado topping. This dish delivers a balanced mix of high-quality protein, nutrient-rich veggies, and energizing carbs to kickstart your day.

NUTRITION

405kcal
Protein
38.7g
Fat
13.1g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (240g)

1 ounce Sliced Turkey Breast (28g)

1 cup Fresh Spinach (30g)

1 cup diced Sweet Potato (150g)

1 teaspoon Olive Oil (5g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Toss the diced sweet potato with olive oil, a pinch of salt, and your favorite spices, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the egg whites.

  • 5

    Once the egg whites begin to set, add the sliced turkey breast and fresh spinach. Gently scramble until the spinach wilts and the turkey is warmed through.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with the avocado slices.

  • 7

    Serve warm and enjoy your balanced, protein-packed breakfast.