Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a light and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a fresh medley of mixed greens dressed in a zesty lemon vinaigrette. Each bite offers a balanced mix of lean protein, wholesome grains, and crisp greens, satisfying both taste and nutritional goals.

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NUTRITION

391kcal
Protein
38g
Fat
10.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

2 cups Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat while you season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 4

    In a large bowl, combine the mixed greens, cooked quinoa, olive oil, and lemon juice. Toss gently to ensure an even coating of the dressing.

  • 5

    Slice the grilled chicken breast into strips and top the mixed greens and quinoa salad.

  • 6

    Serve immediately and enjoy your nutrient-packed, balanced lunch.

Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a light and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a fresh medley of mixed greens dressed in a zesty lemon vinaigrette. Each bite offers a balanced mix of lean protein, wholesome grains, and crisp greens, satisfying both taste and nutritional goals.

NUTRITION

391kcal
Protein
38g
Fat
10.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

2 cups Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat while you season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 4

    In a large bowl, combine the mixed greens, cooked quinoa, olive oil, and lemon juice. Toss gently to ensure an even coating of the dressing.

  • 5

    Slice the grilled chicken breast into strips and top the mixed greens and quinoa salad.

  • 6

    Serve immediately and enjoy your nutrient-packed, balanced lunch.