Lean Turkey Sausage, Scrambled Egg, and Fresh Veggie Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage, Scrambled Egg, and Fresh Veggie Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage, Scrambled Egg, and Fresh Veggie Whole Wheat Burrito

Savor the vibrant blend of lean turkey sausage, fluffy scrambled eggs, and crisp fresh veggies wrapped in a whole wheat tortilla. A light yet satisfying burrito perfect for a nutrient-packed meal at any time of day.

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NUTRITION

498kcal
Protein
37.8g
Fat
25.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 links Lean Turkey Sausage (approx. 90g total)

2 Large Eggs

1 Whole Wheat Tortilla (approx. 50g)

1/2 cup Chopped Bell Pepper (approx. 75g)

1/2 cup Fresh Spinach (approx. 15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Add the lean turkey sausage links and cook until heated through and slightly browned, then remove and slice into bite-sized pieces.

  • 2

    In the same skillet, lightly spray with nonstick cooking spray. Crack the eggs into the skillet and scramble them gently, seasoning with a pinch of salt and pepper.

  • 3

    Once the eggs are nearly cooked, add the chopped bell pepper and spinach to warm them and allow the spinach to slightly wilt.

  • 4

    Lay the whole wheat tortilla on a flat surface and evenly layer the cooked sausage, scrambled eggs, and sautéed veggies in the center.

  • 5

    Fold the sides of the tortilla in and roll up tightly to form your burrito. Serve warm.

Lean Turkey Sausage, Scrambled Egg, and Fresh Veggie Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage, Scrambled Egg, and Fresh Veggie Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage, Scrambled Egg, and Fresh Veggie Whole Wheat Burrito

Savor the vibrant blend of lean turkey sausage, fluffy scrambled eggs, and crisp fresh veggies wrapped in a whole wheat tortilla. A light yet satisfying burrito perfect for a nutrient-packed meal at any time of day.

NUTRITION

498kcal
Protein
37.8g
Fat
25.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 links Lean Turkey Sausage (approx. 90g total)

2 Large Eggs

1 Whole Wheat Tortilla (approx. 50g)

1/2 cup Chopped Bell Pepper (approx. 75g)

1/2 cup Fresh Spinach (approx. 15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Add the lean turkey sausage links and cook until heated through and slightly browned, then remove and slice into bite-sized pieces.

  • 2

    In the same skillet, lightly spray with nonstick cooking spray. Crack the eggs into the skillet and scramble them gently, seasoning with a pinch of salt and pepper.

  • 3

    Once the eggs are nearly cooked, add the chopped bell pepper and spinach to warm them and allow the spinach to slightly wilt.

  • 4

    Lay the whole wheat tortilla on a flat surface and evenly layer the cooked sausage, scrambled eggs, and sautéed veggies in the center.

  • 5

    Fold the sides of the tortilla in and roll up tightly to form your burrito. Serve warm.