Healthy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap with Fresh Greens

Savor this vibrant wrap featuring tender grilled chicken tossed in a tangy buffalo sauce, nestled inside a wholesome whole wheat tortilla with crisp mixed greens and a light, creamy Greek yogurt ranch dressing. It’s a balanced, flavor-packed meal perfect for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
40.5g
Fat
7.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Fresh Mixed Greens

2 tbsp Nonfat Plain Greek Yogurt

Pinch of Ranch Seasoning

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or skillet to medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Once done, let it rest for a couple of minutes, then slice into strips.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of ranch seasoning to create a light ranch dressing.

  • 4

    Toss the grilled chicken strips with the buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla flat and spread a thin layer of the yogurt ranch dressing over it.

  • 6

    Layer the fresh mixed greens on the tortilla and top with the buffalo-coated chicken strips.

  • 7

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Healthy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap with Fresh Greens

Savor this vibrant wrap featuring tender grilled chicken tossed in a tangy buffalo sauce, nestled inside a wholesome whole wheat tortilla with crisp mixed greens and a light, creamy Greek yogurt ranch dressing. It’s a balanced, flavor-packed meal perfect for any time of day.

NUTRITION

355kcal
Protein
40.5g
Fat
7.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Fresh Mixed Greens

2 tbsp Nonfat Plain Greek Yogurt

Pinch of Ranch Seasoning

PREPARATION

  • 1

    Preheat a grill or skillet to medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Once done, let it rest for a couple of minutes, then slice into strips.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of ranch seasoning to create a light ranch dressing.

  • 4

    Toss the grilled chicken strips with the buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla flat and spread a thin layer of the yogurt ranch dressing over it.

  • 6

    Layer the fresh mixed greens on the tortilla and top with the buffalo-coated chicken strips.

  • 7

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.