YOUR SOLIN GENERATED RECIPE
Ginger Garlic Chicken Stir-Fry with Crisp Vegetables
Savor a vibrant medley of tender, ginger garlic-infused chicken breast tossed with crisp vegetables and a hint of sesame oil, perfectly paired with a bed of nutty brown rice for a balanced, energizing meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Broccoli
1/2 cup Red Bell Pepper
1/2 cup Snap Peas
2 cloves Fresh Garlic
1 tsp Fresh Ginger
1 tsp Sesame Oil
1 tbsp Low-Sodium Soy Sauce
1/2 cup Cooked Brown Rice
PREPARATION
Thinly slice the chicken breast into bite-sized strips and season lightly with a pinch of salt and pepper if desired.
Prepare the vegetables by cutting broccoli into small florets, slicing the red bell pepper into strips, and trimming the snap peas.
Mince the garlic and grate the ginger.
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken strips and stir-fry until lightly golden and nearly cooked through, about 4-5 minutes.
Stir in the minced garlic and grated ginger, and cook for an additional 1 minute until fragrant.
Add the broccoli, red bell pepper, and snap peas to the pan. Stir-fry the mixture for about 3-4 minutes until the vegetables are crisp-tender.
Pour in the low-sodium soy sauce and toss everything together until well combined and heated through.
Serve the stir-fry hot over the prepared cooked brown rice.