Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

Enjoy a vibrant dish featuring juicy lemon-herb chicken paired with crispy roasted broccoli. The bright citrus notes blend seamlessly with aromatic garlic and fresh herbs, resulting in a satisfying, clean meal perfect for any time of the day.

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NUTRITION

427kcal
Protein
47.7g
Fat
19.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Broccoli

1 tbsp Olive Oil

1/2 Lemon (juiced)

2 cloves Garlic (minced)

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on one side of a sheet pan. Arrange the broccoli on the other side for even roasting.

  • 3

    Drizzle the olive oil over both the chicken and broccoli.

  • 4

    Squeeze the juice of half a lemon over the ingredients and sprinkle minced garlic and fresh herbs evenly.

  • 5

    Season with salt and pepper to taste.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the broccoli is crispy at the edges.

  • 7

    Remove from the oven, let stand for a couple of minutes, then serve warm.

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

Enjoy a vibrant dish featuring juicy lemon-herb chicken paired with crispy roasted broccoli. The bright citrus notes blend seamlessly with aromatic garlic and fresh herbs, resulting in a satisfying, clean meal perfect for any time of the day.

NUTRITION

427kcal
Protein
47.7g
Fat
19.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Broccoli

1 tbsp Olive Oil

1/2 Lemon (juiced)

2 cloves Garlic (minced)

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on one side of a sheet pan. Arrange the broccoli on the other side for even roasting.

  • 3

    Drizzle the olive oil over both the chicken and broccoli.

  • 4

    Squeeze the juice of half a lemon over the ingredients and sprinkle minced garlic and fresh herbs evenly.

  • 5

    Season with salt and pepper to taste.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the broccoli is crispy at the edges.

  • 7

    Remove from the oven, let stand for a couple of minutes, then serve warm.