Creamy Garlic Chicken Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Alfredo

Enjoy a rich and comforting dish featuring tender chicken breast, whole wheat fettuccine, and a creamy garlic sauce infused with light cream and Parmesan. This dish offers a harmonious blend of savory flavors and velvety textures, perfect for a satisfying dinner that supports your nutrition goals.

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NUTRITION

407kcal
Protein
42.4g
Fat
15g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Whole Wheat Fettuccine

1 tsp Olive Oil

2 cloves Garlic

0.25 cup Light Cream

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat and add minced garlic. Sauté until fragrant, about 30 seconds.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Remove and slice into strips.

  • 4

    In the same skillet, lower the heat and stir in the light cream. Let it warm through, then add the grated Parmesan cheese, stirring continuously until the sauce is smooth.

  • 5

    Toss the cooked whole wheat fettuccine in the creamy garlic sauce, ensuring the pasta is well-coated.

  • 6

    Add the sliced chicken back into the skillet, stirring to combine. Heat everything together for another minute.

  • 7

    Plate the dish and garnish with an additional sprinkle of Parmesan if desired. Enjoy your Creamy Garlic Chicken Alfredo!

Creamy Garlic Chicken Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Alfredo

Enjoy a rich and comforting dish featuring tender chicken breast, whole wheat fettuccine, and a creamy garlic sauce infused with light cream and Parmesan. This dish offers a harmonious blend of savory flavors and velvety textures, perfect for a satisfying dinner that supports your nutrition goals.

NUTRITION

407kcal
Protein
42.4g
Fat
15g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Whole Wheat Fettuccine

1 tsp Olive Oil

2 cloves Garlic

0.25 cup Light Cream

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat and add minced garlic. Sauté until fragrant, about 30 seconds.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Remove and slice into strips.

  • 4

    In the same skillet, lower the heat and stir in the light cream. Let it warm through, then add the grated Parmesan cheese, stirring continuously until the sauce is smooth.

  • 5

    Toss the cooked whole wheat fettuccine in the creamy garlic sauce, ensuring the pasta is well-coated.

  • 6

    Add the sliced chicken back into the skillet, stirring to combine. Heat everything together for another minute.

  • 7

    Plate the dish and garnish with an additional sprinkle of Parmesan if desired. Enjoy your Creamy Garlic Chicken Alfredo!