Wholesome Chewy Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Chewy Protein Bars

YOUR SOLIN GENERATED RECIPE

Wholesome Chewy Protein Bars

Enjoy a satisfying, wholesome protein bar that’s chewy and delicious. These bars combine the nutty richness of almond butter with the hearty texture of rolled oats, a boost of protein from whey and egg whites, and a touch of natural sweetness from honey. Perfect for a quick meal or snack to fuel your day.

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NUTRITION

478kcal
Protein
39.4g
Fat
13.1g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Rolled Oats

1 tablespoon Almond Butter

1 tablespoon Honey

2 large Egg Whites

1 teaspoon Vanilla Extract

Pinch of Baking Soda

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish or loaf pan with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, whey protein isolate, baking soda, and salt.

  • 3

    In another bowl, whisk together the egg whites, almond butter, honey, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until well combined. The mixture should be thick and slightly sticky.

  • 5

    Transfer the mixture into the prepared baking dish, pressing it down evenly with a spatula to form a compact layer.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the edges are set and the center feels firm to the touch.

  • 7

    Remove from the oven and let cool completely in the dish. Once cooled, lift out using the parchment paper and cut into bars.

  • 8

    Enjoy your wholesome chewy protein bar as a satisfying meal replacement or snack.

Wholesome Chewy Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Chewy Protein Bars

YOUR SOLIN GENERATED RECIPE

Wholesome Chewy Protein Bars

Enjoy a satisfying, wholesome protein bar that’s chewy and delicious. These bars combine the nutty richness of almond butter with the hearty texture of rolled oats, a boost of protein from whey and egg whites, and a touch of natural sweetness from honey. Perfect for a quick meal or snack to fuel your day.

NUTRITION

478kcal
Protein
39.4g
Fat
13.1g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Rolled Oats

1 tablespoon Almond Butter

1 tablespoon Honey

2 large Egg Whites

1 teaspoon Vanilla Extract

Pinch of Baking Soda

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish or loaf pan with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, whey protein isolate, baking soda, and salt.

  • 3

    In another bowl, whisk together the egg whites, almond butter, honey, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until well combined. The mixture should be thick and slightly sticky.

  • 5

    Transfer the mixture into the prepared baking dish, pressing it down evenly with a spatula to form a compact layer.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the edges are set and the center feels firm to the touch.

  • 7

    Remove from the oven and let cool completely in the dish. Once cooled, lift out using the parchment paper and cut into bars.

  • 8

    Enjoy your wholesome chewy protein bar as a satisfying meal replacement or snack.