YOUR SOLIN GENERATED RECIPE
Lean Sausage, Fluffy Egg, and Roasted Veggie Whole Wheat Burrito
Enjoy a vibrant whole wheat burrito filled with lean turkey sausage, perfectly fluffy scrambled eggs, and a mix of roasted bell pepper, red onion, and spinach. This flavorful creation provides a balanced punch of protein and fiber, making it an ideal choice to kickstart your day or refuel after a workout.
INGREDIENTS
3 oz Lean Turkey Sausage
2 large Eggs
1/2 cup diced Bell Pepper
1/4 cup diced Red Onion
1 cup Baby Spinach
1 tsp Olive Oil
1 Whole Wheat Tortilla
Salt & Pepper to taste
PREPARATION
Preheat a skillet over medium heat and add the olive oil.
Add diced red onion and bell pepper, and sauté until soft and lightly caramelized, about 4-5 minutes.
Stir in the baby spinach and cook until just wilted.
Remove the vegetables from the pan and set aside.
In the same skillet, add the lean turkey sausage and cook until heated through and slightly browned, breaking it up as it cooks.
Whisk the eggs in a bowl with a pinch of salt and pepper, then pour into the skillet with the sausage. Gently scramble until the eggs are fluffy and fully cooked.
Warm the whole wheat tortilla in another pan or microwave for a few seconds to make it pliable.
Layer the sausage and egg mixture on the tortilla and top with the roasted veggies.
Roll up the tortilla into a burrito, cut in half if desired, and serve warm.