Roasted Chicken with Fresh Pesto Pasta and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Fresh Pesto Pasta and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Fresh Pesto Pasta and Blistered Tomatoes

Enjoy a vibrant plate featuring tender roasted chicken breast served over al dente whole wheat pasta tossed in a fresh, aromatic basil pesto. Sweet, blistered cherry tomatoes add a burst of flavor, harmonizing beautifully with the rich, herbal sauce for a balanced and satisfying meal.

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NUTRITION

412kcal
Protein
41.7g
Fat
17.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tablespoon Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Roast it in the oven for about 20-25 minutes or until fully cooked.

  • 3

    Meanwhile, cook the whole wheat pasta in boiling water according to package instructions until al dente. Drain and set aside.

  • 4

    In a skillet, heat the olive oil over medium-high heat. Add the cherry tomatoes and blister them until they soften and develop charred edges, about 3-4 minutes.

  • 5

    Toss the cooked pasta with the fresh basil pesto until evenly coated.

  • 6

    Slice the roasted chicken breast and plate it over the pesto pasta, then top with the blistered cherry tomatoes.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Roasted Chicken with Fresh Pesto Pasta and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Fresh Pesto Pasta and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Fresh Pesto Pasta and Blistered Tomatoes

Enjoy a vibrant plate featuring tender roasted chicken breast served over al dente whole wheat pasta tossed in a fresh, aromatic basil pesto. Sweet, blistered cherry tomatoes add a burst of flavor, harmonizing beautifully with the rich, herbal sauce for a balanced and satisfying meal.

NUTRITION

412kcal
Protein
41.7g
Fat
17.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tablespoon Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Roast it in the oven for about 20-25 minutes or until fully cooked.

  • 3

    Meanwhile, cook the whole wheat pasta in boiling water according to package instructions until al dente. Drain and set aside.

  • 4

    In a skillet, heat the olive oil over medium-high heat. Add the cherry tomatoes and blister them until they soften and develop charred edges, about 3-4 minutes.

  • 5

    Toss the cooked pasta with the fresh basil pesto until evenly coated.

  • 6

    Slice the roasted chicken breast and plate it over the pesto pasta, then top with the blistered cherry tomatoes.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.