Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Start your day (or refuel any time) with these luscious, creamy overnight oats bursting with fresh berries. The blend of hearty rolled oats, protein-packed Greek yogurt and a scoop of vanilla protein powder creates a satisfying, nutrient-dense meal, while almond milk and chia seeds add a smooth, rich texture with a hint of crunch. It's a balanced dish that delights with every spoonful.

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NUTRITION

480kcal
Protein
46.5g
Fat
11g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

150 grams Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1 cup Unsweetened Almond Milk (~240g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well until all ingredients are evenly mixed.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution.

  • 4

    Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture once more and adjust sweetness if desired, then enjoy the creamy, refreshing taste.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Start your day (or refuel any time) with these luscious, creamy overnight oats bursting with fresh berries. The blend of hearty rolled oats, protein-packed Greek yogurt and a scoop of vanilla protein powder creates a satisfying, nutrient-dense meal, while almond milk and chia seeds add a smooth, rich texture with a hint of crunch. It's a balanced dish that delights with every spoonful.

NUTRITION

480kcal
Protein
46.5g
Fat
11g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

150 grams Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1 cup Unsweetened Almond Milk (~240g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well until all ingredients are evenly mixed.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution.

  • 4

    Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture once more and adjust sweetness if desired, then enjoy the creamy, refreshing taste.