Baked Apple Cinnamon Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Protein Oats

Enjoy a warm, comforting bowl of baked oats infused with the natural sweetness of apple and aromatic cinnamon, enhanced with a boost of protein from egg whites, Greek yogurt, and a touch of chocolate protein powder. This versatile dish is perfect any time of day and is both satisfying and nutritious.

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NUTRITION

467kcal
Protein
40.5g
Fat
7.4g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 medium Apple, chopped

3 large Egg Whites

1/2 cup Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder

1/2 teaspoon Cinnamon

1 teaspoon Maple Syrup (Optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, unsweetened almond milk, chopped apple, egg whites, Greek yogurt, and chocolate protein powder.

  • 3

    Stir in the cinnamon and, if desired, maple syrup to add extra sweetness.

  • 4

    Mix all ingredients thoroughly until well incorporated.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes until the oats are set and the top is lightly golden.

  • 7

    Allow to cool slightly before serving. Enjoy warm for a comforting meal at any time of day.

Baked Apple Cinnamon Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Protein Oats

Enjoy a warm, comforting bowl of baked oats infused with the natural sweetness of apple and aromatic cinnamon, enhanced with a boost of protein from egg whites, Greek yogurt, and a touch of chocolate protein powder. This versatile dish is perfect any time of day and is both satisfying and nutritious.

NUTRITION

467kcal
Protein
40.5g
Fat
7.4g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 medium Apple, chopped

3 large Egg Whites

1/2 cup Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder

1/2 teaspoon Cinnamon

1 teaspoon Maple Syrup (Optional)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, unsweetened almond milk, chopped apple, egg whites, Greek yogurt, and chocolate protein powder.

  • 3

    Stir in the cinnamon and, if desired, maple syrup to add extra sweetness.

  • 4

    Mix all ingredients thoroughly until well incorporated.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes until the oats are set and the top is lightly golden.

  • 7

    Allow to cool slightly before serving. Enjoy warm for a comforting meal at any time of day.