Hearty Scrambled Eggs with Sautéed Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Sautéed Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Sautéed Bell Peppers and Onions

Experience a vibrant, protein-packed scramble featuring rich, creamy eggs mingled with the sweetness of red bell peppers and the aromatic crunch of onions. This dish is a hearty, satisfying meal any time of day, delivering balanced macros and a burst of color on your plate.

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NUTRITION

496kcal
Protein
36.9g
Fat
34.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1/2 cup diced red bell pepper

1/4 cup diced yellow onion

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Dice the red bell pepper and yellow onion.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat.

  • 4

    Sauté the diced bell peppers and onions until they soften and become slightly caramelized, about 3-4 minutes.

  • 5

    Pour the beaten eggs into the skillet, stirring gently as they begin to set.

  • 6

    Continue to scramble until the eggs are fully cooked but remain soft and creamy.

  • 7

    Season with salt and pepper to taste, and serve warm.

Hearty Scrambled Eggs with Sautéed Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Sautéed Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Sautéed Bell Peppers and Onions

Experience a vibrant, protein-packed scramble featuring rich, creamy eggs mingled with the sweetness of red bell peppers and the aromatic crunch of onions. This dish is a hearty, satisfying meal any time of day, delivering balanced macros and a burst of color on your plate.

NUTRITION

496kcal
Protein
36.9g
Fat
34.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1/2 cup diced red bell pepper

1/4 cup diced yellow onion

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Dice the red bell pepper and yellow onion.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat.

  • 4

    Sauté the diced bell peppers and onions until they soften and become slightly caramelized, about 3-4 minutes.

  • 5

    Pour the beaten eggs into the skillet, stirring gently as they begin to set.

  • 6

    Continue to scramble until the eggs are fully cooked but remain soft and creamy.

  • 7

    Season with salt and pepper to taste, and serve warm.