Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 25 grams Whey Protein Isolate; 75 grams Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luscious, velvety dessert that blends creamy nonfat Greek yogurt with a touch of protein powder, sweet mixed berries, and a drizzle of honey. Enhanced with chia seeds and a hint of almond butter for subtle richness, this mousse offers a satisfying balance of tartness and natural sweetness in every spoonful.

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NUTRITION

Protein

41.8g

Fat

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

25 grams Whey Protein Isolate

75 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring an even distribution through the yogurt mixture.
3
Drizzle in the honey and add the chia seeds along with the almond butter. Mix until all ingredients are well combined and the mousse takes on a silky texture.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.