Spiced Roasted Chicken with Fresh Tomato and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Tomato and Cucumber

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Tomato and Cucumber

Enjoy a vibrant and satisfying dish featuring tender roasted chicken seasoned with aromatic spices, paired with the freshness of garden tomatoes and crisp cucumber. This meal is perfectly balanced to fuel your day, with a delightful kick of spice and a burst of freshness in every bite.

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NUTRITION

403kcal
Protein
46.3g
Fat
19.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Tomato

1/2 cup Cucumber

1 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Place the chicken breast in a shallow dish and rub both sides with the spice mixture, ensuring the chicken is well-coated.

  • 4

    Place the seasoned chicken on a baking sheet and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, dice the tomato and slice the cucumber. Toss them lightly with a pinch of salt and pepper for enhanced flavor.

  • 6

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it.

  • 7

    Plate the sliced chicken alongside the fresh tomato and cucumber salad, and enjoy your vibrant, spiced meal.

Spiced Roasted Chicken with Fresh Tomato and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Tomato and Cucumber

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Tomato and Cucumber

Enjoy a vibrant and satisfying dish featuring tender roasted chicken seasoned with aromatic spices, paired with the freshness of garden tomatoes and crisp cucumber. This meal is perfectly balanced to fuel your day, with a delightful kick of spice and a burst of freshness in every bite.

NUTRITION

403kcal
Protein
46.3g
Fat
19.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Tomato

1/2 cup Cucumber

1 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Place the chicken breast in a shallow dish and rub both sides with the spice mixture, ensuring the chicken is well-coated.

  • 4

    Place the seasoned chicken on a baking sheet and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, dice the tomato and slice the cucumber. Toss them lightly with a pinch of salt and pepper for enhanced flavor.

  • 6

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it.

  • 7

    Plate the sliced chicken alongside the fresh tomato and cucumber salad, and enjoy your vibrant, spiced meal.