Savory Scrambled Eggs with Crispy Ham, Creamy Avocado, and Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Scrambled Eggs with Crispy Ham, Creamy Avocado, and Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Eggs with Crispy Ham, Creamy Avocado, and Whole Grain Toast

Enjoy a delicious and satisfying meal featuring perfectly scrambled eggs paired with crispy ham, fresh creamy avocado, and a slice of hearty whole grain toast. This dish strikes a great balance between savory flavors and wholesome ingredients, offering a delightful experience any time of the day.

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NUTRITION

540kcal
Protein
38g
Fat
34.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx. 200g)

2 slices Cooked Ham (approx. 56g)

1/4 medium Avocado (approx. 50g)

1 slice Whole Grain Bread (approx. 28g)

1 teaspoon Extra Virgin Olive Oil (approx. 5g)

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PREPARATION

  • 1

    Crack the 4 eggs into a bowl and lightly beat them with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the teaspoon of olive oil.

  • 3

    Pour the beaten eggs into the skillet. Gently stir with a spatula as the eggs slowly form soft curds.

  • 4

    When the eggs are about halfway cooked, add the 2 slices of ham, tearing them into bite-sized pieces if desired.

  • 5

    Continue to cook the eggs until they are softly scrambled and fully cooked.

  • 6

    While the eggs finish, toast the slice of whole grain bread until lightly crisp.

  • 7

    Plate the scrambled eggs and ham alongside the toasted bread. Top the eggs with sliced pieces of the creamy avocado.

  • 8

    Serve immediately and enjoy your savory, balanced meal.

Savory Scrambled Eggs with Crispy Ham, Creamy Avocado, and Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Scrambled Eggs with Crispy Ham, Creamy Avocado, and Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Eggs with Crispy Ham, Creamy Avocado, and Whole Grain Toast

Enjoy a delicious and satisfying meal featuring perfectly scrambled eggs paired with crispy ham, fresh creamy avocado, and a slice of hearty whole grain toast. This dish strikes a great balance between savory flavors and wholesome ingredients, offering a delightful experience any time of the day.

NUTRITION

540kcal
Protein
38g
Fat
34.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx. 200g)

2 slices Cooked Ham (approx. 56g)

1/4 medium Avocado (approx. 50g)

1 slice Whole Grain Bread (approx. 28g)

1 teaspoon Extra Virgin Olive Oil (approx. 5g)

PREPARATION

  • 1

    Crack the 4 eggs into a bowl and lightly beat them with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the teaspoon of olive oil.

  • 3

    Pour the beaten eggs into the skillet. Gently stir with a spatula as the eggs slowly form soft curds.

  • 4

    When the eggs are about halfway cooked, add the 2 slices of ham, tearing them into bite-sized pieces if desired.

  • 5

    Continue to cook the eggs until they are softly scrambled and fully cooked.

  • 6

    While the eggs finish, toast the slice of whole grain bread until lightly crisp.

  • 7

    Plate the scrambled eggs and ham alongside the toasted bread. Top the eggs with sliced pieces of the creamy avocado.

  • 8

    Serve immediately and enjoy your savory, balanced meal.