Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a light yet flavorful dish featuring a tender salmon fillet encrusted with crunchy pistachios and paired with zesty lemon-herb roasted asparagus. This dish delivers a perfect balance of protein and healthy fats with a refreshing burst of citrus.

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NUTRITION

386kcal
Protein
31.1g
Fat
25.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

0.5 ounce Pistachios, unsalted

1 cup Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (dill, parsley)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the pistachios in a food processor and pulse until coarsely chopped. Transfer to a shallow dish.

  • 3

    Pat the salmon fillet dry with paper towels. Brush the top of the salmon lightly with lemon juice and press it into the chopped pistachios to form the crust.

  • 4

    Place the pistachio-crusted salmon on a baking sheet lined with parchment paper.

  • 5

    In a bowl, toss the asparagus with olive oil, the remaining lemon juice, fresh herbs, a pinch of salt, and pepper.

  • 6

    Arrange the asparagus on another baking sheet in a single layer.

  • 7

    Place both the salmon and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender. Bake the salmon for about 12-15 minutes or until the fish flakes easily with a fork.

  • 8

    Plate the salmon with a side of roasted asparagus and enjoy your balanced, flavorful meal.

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a light yet flavorful dish featuring a tender salmon fillet encrusted with crunchy pistachios and paired with zesty lemon-herb roasted asparagus. This dish delivers a perfect balance of protein and healthy fats with a refreshing burst of citrus.

NUTRITION

386kcal
Protein
31.1g
Fat
25.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

0.5 ounce Pistachios, unsalted

1 cup Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (dill, parsley)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the pistachios in a food processor and pulse until coarsely chopped. Transfer to a shallow dish.

  • 3

    Pat the salmon fillet dry with paper towels. Brush the top of the salmon lightly with lemon juice and press it into the chopped pistachios to form the crust.

  • 4

    Place the pistachio-crusted salmon on a baking sheet lined with parchment paper.

  • 5

    In a bowl, toss the asparagus with olive oil, the remaining lemon juice, fresh herbs, a pinch of salt, and pepper.

  • 6

    Arrange the asparagus on another baking sheet in a single layer.

  • 7

    Place both the salmon and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender. Bake the salmon for about 12-15 minutes or until the fish flakes easily with a fork.

  • 8

    Plate the salmon with a side of roasted asparagus and enjoy your balanced, flavorful meal.