Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

Enjoy a savory and satisfying meal featuring lean, tender steak paired with vibrant bell peppers and a melty layer of low-fat cheddar cheese sandwiched between crispy whole wheat tortillas. This balanced dish delivers a delightful crunch and a burst of flavor in every bite, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

470kcal
Protein
41.2g
Fat
24.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

2 Whole Wheat Tortillas

1/4 cup Low-Fat Cheddar Cheese

1/2 medium Red Bell Pepper

1/4 small Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

1/2 teaspoon Ground Cumin

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the steak with salt, pepper, and ground cumin. Sear the steak for about 3-4 minutes per side or until cooked to your desired doneness; then let it rest before slicing thinly.

  • 3

    While the steak rests, heat olive oil in a separate pan over medium heat. Sauté the sliced red bell pepper and chopped onion until they soften and develop a slight char, about 4-5 minutes.

  • 4

    Place one whole wheat tortilla in a clean skillet over medium heat. Sprinkle half of the low-fat cheddar cheese evenly over the tortilla.

  • 5

    Layer sliced steak and the sautéed bell pepper and onion evenly on top of the cheese, then sprinkle the remaining cheese over the filling.

  • 6

    Top with the second tortilla to form a quesadilla and press gently. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the skillet, cut into wedges, and serve immediately.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

Enjoy a savory and satisfying meal featuring lean, tender steak paired with vibrant bell peppers and a melty layer of low-fat cheddar cheese sandwiched between crispy whole wheat tortillas. This balanced dish delivers a delightful crunch and a burst of flavor in every bite, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

470kcal
Protein
41.2g
Fat
24.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

2 Whole Wheat Tortillas

1/4 cup Low-Fat Cheddar Cheese

1/2 medium Red Bell Pepper

1/4 small Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

1/2 teaspoon Ground Cumin

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the steak with salt, pepper, and ground cumin. Sear the steak for about 3-4 minutes per side or until cooked to your desired doneness; then let it rest before slicing thinly.

  • 3

    While the steak rests, heat olive oil in a separate pan over medium heat. Sauté the sliced red bell pepper and chopped onion until they soften and develop a slight char, about 4-5 minutes.

  • 4

    Place one whole wheat tortilla in a clean skillet over medium heat. Sprinkle half of the low-fat cheddar cheese evenly over the tortilla.

  • 5

    Layer sliced steak and the sautéed bell pepper and onion evenly on top of the cheese, then sprinkle the remaining cheese over the filling.

  • 6

    Top with the second tortilla to form a quesadilla and press gently. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the skillet, cut into wedges, and serve immediately.