Crispy Spiced Chicken with Creamy Tahini Drizzle and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Creamy Tahini Drizzle and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Creamy Tahini Drizzle and Fresh Vegetables

Enjoy succulent, crispy spiced chicken paired with a luscious tahini drizzle and a vibrant medley of fresh vegetables. This dish perfectly balances savory and tangy notes, offering a burst of flavors with every bite – a delightful meal that fuels your day with essential nutrients.

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NUTRITION

485kcal
Protein
44.7g
Fat
21.4g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (cooked)

1/2 tbsp Olive Oil

1 tbsp Tahini

1 tsp Lemon Juice

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/4 unit Red Onion

Spices (Paprika, Cumin, Garlic Powder, Salt, Black Pepper)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly coat with a mix of paprika, cumin, garlic powder, salt, and black pepper.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat.

  • 4

    Sear the chicken breast for 2-3 minutes on each side until lightly crispy.

  • 5

    Transfer the skillet to the oven and bake for 10-12 minutes until the chicken reaches an internal temperature of 165°F.

  • 6

    While the chicken is baking, prepare the tahini drizzle by mixing tahini with lemon juice and a splash of water until smooth.

  • 7

    Toss the red bell pepper, cucumber, cherry tomatoes, and red onion in a bowl.

  • 8

    Slice the chicken breast and plate it together with the fresh vegetables, then drizzled generously with the creamy tahini sauce.

  • 9

    Serve immediately and enjoy the balance of crispy, tangy, and fresh flavors.

Crispy Spiced Chicken with Creamy Tahini Drizzle and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Creamy Tahini Drizzle and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Creamy Tahini Drizzle and Fresh Vegetables

Enjoy succulent, crispy spiced chicken paired with a luscious tahini drizzle and a vibrant medley of fresh vegetables. This dish perfectly balances savory and tangy notes, offering a burst of flavors with every bite – a delightful meal that fuels your day with essential nutrients.

NUTRITION

485kcal
Protein
44.7g
Fat
21.4g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (cooked)

1/2 tbsp Olive Oil

1 tbsp Tahini

1 tsp Lemon Juice

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/4 unit Red Onion

Spices (Paprika, Cumin, Garlic Powder, Salt, Black Pepper)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly coat with a mix of paprika, cumin, garlic powder, salt, and black pepper.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat.

  • 4

    Sear the chicken breast for 2-3 minutes on each side until lightly crispy.

  • 5

    Transfer the skillet to the oven and bake for 10-12 minutes until the chicken reaches an internal temperature of 165°F.

  • 6

    While the chicken is baking, prepare the tahini drizzle by mixing tahini with lemon juice and a splash of water until smooth.

  • 7

    Toss the red bell pepper, cucumber, cherry tomatoes, and red onion in a bowl.

  • 8

    Slice the chicken breast and plate it together with the fresh vegetables, then drizzled generously with the creamy tahini sauce.

  • 9

    Serve immediately and enjoy the balance of crispy, tangy, and fresh flavors.