Name: Protein Fruit Parfait with Greek Yogurt and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 1 tsp Honey; 1 tbsp Almond Slivers

Protein Fruit Parfait with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Fruit Parfait with Greek Yogurt and Mixed Berries

A refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with fresh, juicy mixed berries and a touch of honey. Finished with a sprinkle of crunchy almond slivers, this parfait offers a luscious texture and balanced flavor—a satisfying treat that fits perfectly into your nutritional goals.

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NUTRITION

Protein

37g

Fat

3.8g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.75 cup Mixed Berries

1 tsp Honey

1 tbsp Almond Slivers

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PREPARATION

1
In a serving glass or bowl, add half of the nonfat Greek yogurt to create the base layer.
2
Top the yogurt with a layer of fresh mixed berries, ensuring an even distribution.
3
Drizzle the teaspoon of honey evenly over the berries for a hint of natural sweetness.
4
Add the remaining Greek yogurt on top to create a layered effect.
5
Sprinkle the almond slivers over the final layer for added crunch and a nutty flavor.
6
Serve immediately and enjoy this light, protein-packed dessert parfait.