Grilled Salmon with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Lemon

Experience a light yet flavorful lunch featuring perfectly grilled salmon paired with crisp roasted broccoli and a refreshing squeeze of lemon. A harmonious blend of savory and zesty notes that not only pleases the palate but also fits neatly within your nutritional goals.

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NUTRITION

369kcal
Protein
37.8g
Fat
23.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 6 oz salmon fillet with salt and pepper on both sides.

  • 3

    Lightly coat the salmon with a bit of olive oil to prevent sticking.

  • 4

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily and reaches your desired doneness.

  • 5

    While the salmon is grilling, toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Once both components are cooked, plate the grilled salmon alongside the roasted broccoli and drizzle with fresh lemon juice.

  • 8

    Serve immediately and enjoy a light, nutritious lunch.

Grilled Salmon with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Lemon

Experience a light yet flavorful lunch featuring perfectly grilled salmon paired with crisp roasted broccoli and a refreshing squeeze of lemon. A harmonious blend of savory and zesty notes that not only pleases the palate but also fits neatly within your nutritional goals.

NUTRITION

369kcal
Protein
37.8g
Fat
23.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 6 oz salmon fillet with salt and pepper on both sides.

  • 3

    Lightly coat the salmon with a bit of olive oil to prevent sticking.

  • 4

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily and reaches your desired doneness.

  • 5

    While the salmon is grilling, toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Once both components are cooked, plate the grilled salmon alongside the roasted broccoli and drizzle with fresh lemon juice.

  • 8

    Serve immediately and enjoy a light, nutritious lunch.