Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Blueberries; 10 Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with fresh mixed berries, crunchy roasted almonds, and a light drizzle of honey, perfect for a guilt-free dessert or a nourishing treat any time of day.

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NUTRITION

Protein

38g

Fat

9.9g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Blueberries

10 Almonds

1 teaspoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or parfait glass.
2
Layer the blueberries evenly over the yogurt.
3
Sprinkle the almonds on top for a satisfying crunch.
4
Finish with a light drizzle of honey across the layers.
5
Enjoy immediately for the best texture and flavor.