Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a savory and satisfying wrap featuring crispy, seasoned chicken tossed in zesty buffalo sauce, paired with cool shredded lettuce and a sprinkle of tangy blue cheese, all neatly wrapped in a whole wheat tortilla. It's a balanced mix of textures and flavors perfect for a hearty meal at any time.

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NUTRITION

459kcal
Protein
42.4g
Fat
14g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla

2 tablespoons Buffalo Sauce

1 tablespoon Blue Cheese Crumbles

1/2 cup shredded Lettuce

2 tablespoons Panko Breadcrumbs

1 teaspoon Garlic Powder (optional)

Pinch of Salt (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F or set your air fryer as directed for cooking chicken.

  • 2

    Coat the 4 ounces of chicken breast lightly with a pinch of salt, garlic powder, and a dusting of the panko breadcrumbs.

  • 3

    Bake or air-fry the chicken until it is cooked through and the coating is crispy, approximately 12-15 minutes, flipping halfway through if baking.

  • 4

    Once crispy, slice the chicken into strips and toss them with the buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla on a clean surface and layer with shredded lettuce, the buffalo chicken strips, and top with blue cheese crumbles.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired, and enjoy your Crispy Buffalo Chicken Wrap.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a savory and satisfying wrap featuring crispy, seasoned chicken tossed in zesty buffalo sauce, paired with cool shredded lettuce and a sprinkle of tangy blue cheese, all neatly wrapped in a whole wheat tortilla. It's a balanced mix of textures and flavors perfect for a hearty meal at any time.

NUTRITION

459kcal
Protein
42.4g
Fat
14g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla

2 tablespoons Buffalo Sauce

1 tablespoon Blue Cheese Crumbles

1/2 cup shredded Lettuce

2 tablespoons Panko Breadcrumbs

1 teaspoon Garlic Powder (optional)

Pinch of Salt (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F or set your air fryer as directed for cooking chicken.

  • 2

    Coat the 4 ounces of chicken breast lightly with a pinch of salt, garlic powder, and a dusting of the panko breadcrumbs.

  • 3

    Bake or air-fry the chicken until it is cooked through and the coating is crispy, approximately 12-15 minutes, flipping halfway through if baking.

  • 4

    Once crispy, slice the chicken into strips and toss them with the buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla on a clean surface and layer with shredded lettuce, the buffalo chicken strips, and top with blue cheese crumbles.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired, and enjoy your Crispy Buffalo Chicken Wrap.