Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of extra virgin olive oil enhances the flavor, making this dish both satisfying and perfectly balanced.

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NUTRITION

Protein

43.7g

Fat

11.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with your preferred herbs and a light sprinkle of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes on each side or until its internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender-crisp.
5
Plate the grilled chicken alongside the quinoa and steamed broccoli.
6
Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor before serving.