Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate (30g); 130g Nonfat Greek Yogurt; 1 cup Unsweetened Almond Milk (240ml); 1 tbsp Unsweetened Cocoa Powder (5g); 8g Raw Almonds; 8g Chia Seeds; 5g Cocoa Nibs

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Enjoy a velvety, rich chocolate pudding that packs a protein punch. This dessert blends smooth chocolate whey protein with tangy nonfat Greek yogurt and a hint of unsweetened cocoa, accented with crunchy almonds, chia seeds, and delicate cocoa nibs for texture and a deep cocoa flavor.

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NUTRITION

Protein

42.9g

Fat

11.3g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

130g Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Unsweetened Cocoa Powder (5g)

8g Raw Almonds

8g Chia Seeds

5g Cocoa Nibs

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PREPARATION

1
In a mixing bowl, combine the chocolate whey protein isolate, nonfat Greek yogurt, and unsweetened almond milk.
2
Whisk the mixture until completely smooth and the protein powder is fully incorporated.
3
Stir in the unsweetened cocoa powder until evenly mixed for a rich chocolate base.
4
Fold in the raw almonds and chia seeds, ensuring they are evenly distributed throughout the pudding.
5
Top the mixture with cocoa nibs for an added crunch and extra burst of chocolate flavor.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to gelatinize slightly, creating a silky texture.
7
Serve chilled and enjoy your protein-packed, silky chocolate dessert.