Crispy Skin Salmon with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus and Sweet Potato

Enjoy a perfectly balanced plate featuring succulent salmon with delightfully crispy skin, complemented by tender roasted asparagus and naturally sweet roasted sweet potato. This dish harmonizes flavors and textures for a nutritious yet indulgent meal.

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NUTRITION

392kcal
Protein
33g
Fat
20.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

5 Asparagus Spears

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking tray with parchment paper. Toss the asparagus and cubed sweet potato with olive oil, salt, and pepper, and spread them evenly on the tray.

  • 3

    Roast the vegetables in the oven for about 20 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, pat the salmon dry with paper towels. Score the skin lightly and season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down in the hot pan and cook for 3-4 minutes until the skin is crispy.

  • 6

    Carefully flip the salmon and cook for an additional 2-3 minutes, or until the internal temperature reaches 145°F.

  • 7

    Plate the salmon with the roasted asparagus and sweet potato. Serve immediately and enjoy the blend of crisp textures and savory flavors.

Crispy Skin Salmon with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus and Sweet Potato

Enjoy a perfectly balanced plate featuring succulent salmon with delightfully crispy skin, complemented by tender roasted asparagus and naturally sweet roasted sweet potato. This dish harmonizes flavors and textures for a nutritious yet indulgent meal.

NUTRITION

392kcal
Protein
33g
Fat
20.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

5 Asparagus Spears

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking tray with parchment paper. Toss the asparagus and cubed sweet potato with olive oil, salt, and pepper, and spread them evenly on the tray.

  • 3

    Roast the vegetables in the oven for about 20 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, pat the salmon dry with paper towels. Score the skin lightly and season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down in the hot pan and cook for 3-4 minutes until the skin is crispy.

  • 6

    Carefully flip the salmon and cook for an additional 2-3 minutes, or until the internal temperature reaches 145°F.

  • 7

    Plate the salmon with the roasted asparagus and sweet potato. Serve immediately and enjoy the blend of crisp textures and savory flavors.