Savory Ground Chicken with Roasted Buttercup Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken with Roasted Buttercup Squash

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken with Roasted Buttercup Squash

Enjoy a hearty, well-balanced dish featuring lean ground chicken tossed with roasted buttercup squash, vibrant red bell pepper, and red onion, all enhanced with garlic and a touch of olive oil. This dish offers a delicious fusion of savory flavors and comforting textures, perfect for any meal of the day.

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NUTRITION

392kcal
Protein
36.5g
Fat
16.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 cup Diced Buttercup Squash

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a baking tray, toss the diced buttercup squash, red bell pepper, and red onion with olive oil and a pinch of salt and pepper. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, heat a non-stick pan over medium heat. Add the ground chicken and minced garlic to the pan.

  • 4

    Cook the chicken, breaking it up with a spatula, until it is fully browned and cooked through, about 7-10 minutes. Season with salt, pepper, and any additional spices if desired.

  • 5

    Once both the vegetables and chicken are ready, combine them in a serving bowl or plate, tossing gently to mix the flavors.

  • 6

    Serve warm and enjoy your nutritious, savory meal.

Savory Ground Chicken with Roasted Buttercup Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken with Roasted Buttercup Squash

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken with Roasted Buttercup Squash

Enjoy a hearty, well-balanced dish featuring lean ground chicken tossed with roasted buttercup squash, vibrant red bell pepper, and red onion, all enhanced with garlic and a touch of olive oil. This dish offers a delicious fusion of savory flavors and comforting textures, perfect for any meal of the day.

NUTRITION

392kcal
Protein
36.5g
Fat
16.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 cup Diced Buttercup Squash

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a baking tray, toss the diced buttercup squash, red bell pepper, and red onion with olive oil and a pinch of salt and pepper. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, heat a non-stick pan over medium heat. Add the ground chicken and minced garlic to the pan.

  • 4

    Cook the chicken, breaking it up with a spatula, until it is fully browned and cooked through, about 7-10 minutes. Season with salt, pepper, and any additional spices if desired.

  • 5

    Once both the vegetables and chicken are ready, combine them in a serving bowl or plate, tossing gently to mix the flavors.

  • 6

    Serve warm and enjoy your nutritious, savory meal.