Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-Fat Greek Yogurt; 50g Mixed Berries; 0.5 teaspoon Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

A refreshing dessert that pairs creamy low-fat Greek yogurt with a vibrant mix of berries and a delicate sprinkle of chia seeds. This dish serves as a light yet satisfying finish, boasting a smooth texture, a burst of fruity sweetness, and a subtle nutty crunch from the chia seeds.

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NUTRITION

Protein

14.9g

Fat

3.0g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Greek Yogurt

50g Mixed Berries

0.5 teaspoon Chia Seeds

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PREPARATION

1
Spoon 200 grams of low-fat Greek yogurt into a serving bowl.
2
Gently fold in 50 grams of mixed berries, ensuring an even distribution.
3
Sprinkle 0.5 teaspoon of chia seeds on top for a delicate crunch and added nutritional boost.
4
Serve immediately and enjoy this silky, nutrient-packed dessert.