Name: Healthy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 piece Whole Wheat Pita Bread; 2 tbsp Low-Sugar BBQ Sauce; 1/4 cup Reduced-Fat Mozzarella Cheese (shredded); 3 slices Red Onion; 1 cup Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Enjoy a nutritious twist on pizza with a satisfying blend of lean grilled chicken breast, a whole wheat pita base, and a tangy, low-sugar BBQ sauce topped with melted reduced-fat mozzarella and fresh veggies. This meal delivers robust flavors with a balance of protein and wholesome ingredients, perfect for a delicious, health-focused dinner.

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NUTRITION

Protein

49g

Fat

10.1g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 piece Whole Wheat Pita Bread

2 tbsp Low-Sugar BBQ Sauce

1/4 cup Reduced-Fat Mozzarella Cheese (shredded)

3 slices Red Onion

1 cup Fresh Spinach

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PREPARATION

1
Preheat your oven to 400°F.
2
Lay the whole wheat pita bread on a baking sheet. Spread the low-sugar BBQ sauce evenly over the pita.
3
Thinly slice the grilled chicken breast and arrange it on top of the sauce.
4
Sprinkle the reduced-fat mozzarella cheese over the chicken evenly.
5
Add red onion slices and fresh spinach on top to incorporate extra flavors and nutrients.
6
Bake in the oven for 8-10 minutes until the cheese is melted and bubbly.
7
Remove from oven, slice, and serve immediately.