Creamy Mushroom and Chicken Farro Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom and Chicken Farro Risotto

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom and Chicken Farro Risotto

Savor a hearty yet light risotto that melds tender chicken, earthy mushrooms, and nutty farro into a creamy, warming dish. Each spoonful offers a balance of textures and flavors complemented by a hint of garlic, onions, and a subtle finish of Parmesan, making it perfect for a nourishing dinner.

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NUTRITION

413kcal
Protein
38.3g
Fat
9.9g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

50g Dry Farro (approx. 1/3 cup)

1 cup Sliced Mushrooms (70g)

1/4 cup Chopped Onion (25g)

1 Garlic Clove, minced (3g)

1 cup Low-Sodium Chicken Broth (240g)

1 tsp Olive Oil (4.5g)

1 tbsp Grated Parmesan Cheese (5g)

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic, cooking until softened and aromatic.

  • 3

    Add the sliced mushrooms and sauté until they begin to release their moisture and become tender.

  • 4

    Stir in the dry farro and toast for a minute to absorb the flavors.

  • 5

    Pour in the chicken broth and bring to a simmer, stirring occasionally until the farro is nearly tender, about 15-20 minutes.

  • 6

    Meanwhile, season the chicken breast lightly with salt and pepper and grill or sear in a separate pan until fully cooked, then dice into bite-sized pieces.

  • 7

    Fold the diced chicken into the risotto, stirring until well combined and heated through.

  • 8

    Finish with grated Parmesan cheese, stirring until it melts into a creamy texture.

  • 9

    Adjust seasoning if necessary and serve warm.

Creamy Mushroom and Chicken Farro Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom and Chicken Farro Risotto

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom and Chicken Farro Risotto

Savor a hearty yet light risotto that melds tender chicken, earthy mushrooms, and nutty farro into a creamy, warming dish. Each spoonful offers a balance of textures and flavors complemented by a hint of garlic, onions, and a subtle finish of Parmesan, making it perfect for a nourishing dinner.

NUTRITION

413kcal
Protein
38.3g
Fat
9.9g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

50g Dry Farro (approx. 1/3 cup)

1 cup Sliced Mushrooms (70g)

1/4 cup Chopped Onion (25g)

1 Garlic Clove, minced (3g)

1 cup Low-Sodium Chicken Broth (240g)

1 tsp Olive Oil (4.5g)

1 tbsp Grated Parmesan Cheese (5g)

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic, cooking until softened and aromatic.

  • 3

    Add the sliced mushrooms and sauté until they begin to release their moisture and become tender.

  • 4

    Stir in the dry farro and toast for a minute to absorb the flavors.

  • 5

    Pour in the chicken broth and bring to a simmer, stirring occasionally until the farro is nearly tender, about 15-20 minutes.

  • 6

    Meanwhile, season the chicken breast lightly with salt and pepper and grill or sear in a separate pan until fully cooked, then dice into bite-sized pieces.

  • 7

    Fold the diced chicken into the risotto, stirring until well combined and heated through.

  • 8

    Finish with grated Parmesan cheese, stirring until it melts into a creamy texture.

  • 9

    Adjust seasoning if necessary and serve warm.