Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup mixed bell pepper & cucumber; 0.2 ounce Crumbled Feta Cheese; 3 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; Salt & Pepper to taste

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Savor a fresh and vibrant salad featuring lean grilled chicken, fluffy quinoa, and a medley of crunchy vegetables. Finished with a zesty lemon-olive oil dressing, this salad delivers satisfying textures and bright, tangy flavors perfect for a nutrient-packed midday meal.

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NUTRITION

Protein

33.1g

Fat

11.1g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup mixed bell pepper & cucumber

0.2 ounce Crumbled Feta Cheese

3 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
4
In a bowl, combine the cooked quinoa, chopped bell pepper, and cucumber.
5
Prepare the dressing by whisking together olive oil, fresh lemon juice, and a pinch of salt and pepper.
6
Slice the grilled chicken into strips and add to the salad bowl.
7
Lightly toss in the crumbled feta cheese and drizzle with the lemon dressing.
8
Mix gently to combine all ingredients and serve immediately.