Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented by a drizzle of olive oil and creamy avocado. This balanced dish offers a delightful mix of textures and flavors, from smoky grilled meat to the nutty quinoa and refreshing crunch of broccoli, making it a satisfying and nutrient-packed meal.

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NUTRITION

652kcal
Protein
40g
Fat
35.6g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 Avocado

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and adjust your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.

  • 3

    While the chicken is grilling, toss broccoli florets with a little olive oil, salt, and pepper, and spread them out on a baking sheet. Roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare cooked quinoa if not already done. You can season it lightly with salt and a squeeze of lemon for extra brightness.

  • 5

    Slice the avocado just before serving to maintain its freshness.

  • 6

    Assemble your plate by placing the quinoa as a base, topping it with the grilled chicken breast, and adding the roasted broccoli around. Garnish with sliced avocado and an extra drizzle of olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented by a drizzle of olive oil and creamy avocado. This balanced dish offers a delightful mix of textures and flavors, from smoky grilled meat to the nutty quinoa and refreshing crunch of broccoli, making it a satisfying and nutrient-packed meal.

NUTRITION

652kcal
Protein
40g
Fat
35.6g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 Avocado

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and adjust your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.

  • 3

    While the chicken is grilling, toss broccoli florets with a little olive oil, salt, and pepper, and spread them out on a baking sheet. Roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare cooked quinoa if not already done. You can season it lightly with salt and a squeeze of lemon for extra brightness.

  • 5

    Slice the avocado just before serving to maintain its freshness.

  • 6

    Assemble your plate by placing the quinoa as a base, topping it with the grilled chicken breast, and adding the roasted broccoli around. Garnish with sliced avocado and an extra drizzle of olive oil if desired.