Crispy Lemon-Herb Roasted Chicken with Sheet Pan Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Sheet Pan Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Sheet Pan Vegetables

Enjoy a vibrant, crisp roasted chicken paired with a colorful medley of sheet pan vegetables, all enhanced with a zesty lemon-herb marinade. This dish brings together tender, juicy chicken and caramelized veggies with an aromatic blend of herbs, making each bite a delightful experience.

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NUTRITION

416kcal
Protein
45.7g
Fat
19.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 cup Bell Peppers

1 cup Zucchini

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and black pepper.

  • 3

    Place the chicken breast in a mixing bowl and coat with half of the lemon-herb mixture.

  • 4

    Chop the broccoli into florets, slice the bell peppers and zucchini into even pieces, and place them on the sheet pan.

  • 5

    Drizzle the remaining lemon-herb mixture over the vegetables and toss to coat evenly.

  • 6

    Place the seasoned chicken breast on the sheet pan amidst the vegetables.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly caramelized at the edges.

  • 8

    Allow to rest for a few minutes before serving. Enjoy your meal!

Crispy Lemon-Herb Roasted Chicken with Sheet Pan Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Sheet Pan Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Sheet Pan Vegetables

Enjoy a vibrant, crisp roasted chicken paired with a colorful medley of sheet pan vegetables, all enhanced with a zesty lemon-herb marinade. This dish brings together tender, juicy chicken and caramelized veggies with an aromatic blend of herbs, making each bite a delightful experience.

NUTRITION

416kcal
Protein
45.7g
Fat
19.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 cup Bell Peppers

1 cup Zucchini

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and black pepper.

  • 3

    Place the chicken breast in a mixing bowl and coat with half of the lemon-herb mixture.

  • 4

    Chop the broccoli into florets, slice the bell peppers and zucchini into even pieces, and place them on the sheet pan.

  • 5

    Drizzle the remaining lemon-herb mixture over the vegetables and toss to coat evenly.

  • 6

    Place the seasoned chicken breast on the sheet pan amidst the vegetables.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly caramelized at the edges.

  • 8

    Allow to rest for a few minutes before serving. Enjoy your meal!