Crispy Whole Grain Layered Turkey and Spinach Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Layered Turkey and Spinach Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Layered Turkey and Spinach Grilled Cheese

Savor this wholesome twist on a classic grilled cheese. Layers of lean turkey breast, fresh spinach, and melted cheddar are nestled between hearty whole grain bread, then toasted to a perfect crisp with a light olive oil drizzle. Each bite offers a delightful blend of textures and flavors, making for a satisfying meal at breakfast, lunch, or dinner.

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NUTRITION

440kcal
Protein
39.9g
Fat
18.1g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

4 ounces sliced turkey breast

1 ounce cheddar cheese

1 cup fresh spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly brush with olive oil.

  • 2

    Lay out the whole grain bread slices and layer one slice with turkey breast, fresh spinach, and cheddar cheese.

  • 3

    Top with the second slice of bread.

  • 4

    Place the sandwich in the skillet. Cook for about 3-4 minutes until the bottom is golden brown, then carefully flip.

  • 5

    Grill the other side for another 3-4 minutes until the bread is crisp and the cheese has melted.

  • 6

    Remove from the skillet, slice in half, and serve warm.

Crispy Whole Grain Layered Turkey and Spinach Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Layered Turkey and Spinach Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Layered Turkey and Spinach Grilled Cheese

Savor this wholesome twist on a classic grilled cheese. Layers of lean turkey breast, fresh spinach, and melted cheddar are nestled between hearty whole grain bread, then toasted to a perfect crisp with a light olive oil drizzle. Each bite offers a delightful blend of textures and flavors, making for a satisfying meal at breakfast, lunch, or dinner.

NUTRITION

440kcal
Protein
39.9g
Fat
18.1g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

4 ounces sliced turkey breast

1 ounce cheddar cheese

1 cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly brush with olive oil.

  • 2

    Lay out the whole grain bread slices and layer one slice with turkey breast, fresh spinach, and cheddar cheese.

  • 3

    Top with the second slice of bread.

  • 4

    Place the sandwich in the skillet. Cook for about 3-4 minutes until the bottom is golden brown, then carefully flip.

  • 5

    Grill the other side for another 3-4 minutes until the bread is crisp and the cheese has melted.

  • 6

    Remove from the skillet, slice in half, and serve warm.