Name: Sheet Pan Roasted Salmon and Shrimp with Crispy Zucchini and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Salmon Fillet; 2 oz Shrimp; 1 cup sliced Zucchini; 1 cup Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1 tsp Dried Oregano; Salt and Black Pepper to taste

Sheet Pan Roasted Salmon and Shrimp with Crispy Zucchini and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Salmon and Shrimp with Crispy Zucchini and Broccoli

Enjoy a bright and clean plate of roasted salmon and shrimp paired with crispy zucchini and broccoli. This colorful sheet pan meal gets a boost from lemon, garlic, and fresh herbs, resulting in a satisfying dish that's both nutritious and delicious.

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NUTRITION

Protein

36.4g

Fat

15.8g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

2 oz Shrimp

1 cup sliced Zucchini

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F and line a sheet pan with parchment paper.
2
Place the salmon fillet and shrimp on one side of the pan. On the other side, arrange the zucchini slices and broccoli florets.
3
Drizzle olive oil and lemon juice evenly over all the ingredients. Mince the garlic and sprinkle it along with dried oregano, salt, and black pepper over the entire pan.
4
Gently toss the zucchini and broccoli to ensure even coating. Leave the seafood undisturbed to retain their shape.
5
Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through, the shrimp are pink and firm, and the vegetables are tender with crispy edges.
6
Remove from oven and serve immediately, enjoying the balanced flavors and textures.