Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Enjoy a savory and hearty hash that combines lean ground beef, naturally sweet roasted sweet potato, and vibrant veggies. Enhanced with egg whites for an extra protein boost, this dish is a delightful balance of flavors and textures perfect for breakfast, lunch, or dinner.

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NUTRITION

381kcal
Protein
36.6g
Fat
12.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

3 large Egg Whites

1/4 medium Onion

1 cup Spinach

1 clove Garlic

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the onion and mince the garlic.

  • 3

    Add the ground beef to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Once the beef begins to brown, add the diced sweet potato, onion, and garlic. Stir occasionally to ensure even cooking.

  • 5

    When the sweet potato is nearly tender, pour in the egg whites and add the spinach. Stir continuously until the egg whites are cooked and the spinach has wilted.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy a nutritious, protein-packed meal.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Enjoy a savory and hearty hash that combines lean ground beef, naturally sweet roasted sweet potato, and vibrant veggies. Enhanced with egg whites for an extra protein boost, this dish is a delightful balance of flavors and textures perfect for breakfast, lunch, or dinner.

NUTRITION

381kcal
Protein
36.6g
Fat
12.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

3 large Egg Whites

1/4 medium Onion

1 cup Spinach

1 clove Garlic

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the onion and mince the garlic.

  • 3

    Add the ground beef to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Once the beef begins to brown, add the diced sweet potato, onion, and garlic. Stir occasionally to ensure even cooking.

  • 5

    When the sweet potato is nearly tender, pour in the egg whites and add the spinach. Stir continuously until the egg whites are cooked and the spinach has wilted.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy a nutritious, protein-packed meal.