Crispy Air-Fried Orange Chicken with Sticky Orange Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken with Sticky Orange Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken with Sticky Orange Glaze

Enjoy a vibrant twist on classic orange chicken where tender chicken breast is crisped up in the air fryer and glazed with a tangy, sticky orange sauce. Perfectly balanced in flavor, this dish offers a delightful crunch paired with a refreshing citrus kick, making it a satisfying option for any meal.

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NUTRITION

335kcal
Protein
35.8g
Fat
8.1g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Cornstarch

1 large Egg White

1/2 cup Fresh Orange Juice

1 teaspoon Honey

1 clove Garlic

1 teaspoon Fresh Ginger

1 teaspoon Cooking Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a bowl, whisk together the egg white and a pinch of salt. Add the chicken pieces and toss to coat evenly.

  • 3

    Place cornstarch in a separate shallow dish. Lightly dredge the chicken pieces in the cornstarch, shaking off any excess.

  • 4

    Preheat your air fryer to 400°F. Lightly spritz the chicken with cooking oil to ensure crispiness.

  • 5

    Air fry the chicken for about 10-12 minutes, shaking the basket halfway through, until the pieces are golden and cooked through.

  • 6

    While the chicken cooks, prepare the sticky orange glaze. In a small saucepan over medium heat, combine fresh orange juice, honey, minced garlic, and grated fresh ginger. Allow the mixture to simmer for 3-4 minutes until it slightly thickens.

  • 7

    Once the chicken is done, transfer it to a bowl and pour the warm glaze over it, tossing gently to ensure each piece is well coated.

  • 8

    Serve immediately and enjoy your crispy, flavorful orange chicken.

Crispy Air-Fried Orange Chicken with Sticky Orange Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken with Sticky Orange Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken with Sticky Orange Glaze

Enjoy a vibrant twist on classic orange chicken where tender chicken breast is crisped up in the air fryer and glazed with a tangy, sticky orange sauce. Perfectly balanced in flavor, this dish offers a delightful crunch paired with a refreshing citrus kick, making it a satisfying option for any meal.

NUTRITION

335kcal
Protein
35.8g
Fat
8.1g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Cornstarch

1 large Egg White

1/2 cup Fresh Orange Juice

1 teaspoon Honey

1 clove Garlic

1 teaspoon Fresh Ginger

1 teaspoon Cooking Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a bowl, whisk together the egg white and a pinch of salt. Add the chicken pieces and toss to coat evenly.

  • 3

    Place cornstarch in a separate shallow dish. Lightly dredge the chicken pieces in the cornstarch, shaking off any excess.

  • 4

    Preheat your air fryer to 400°F. Lightly spritz the chicken with cooking oil to ensure crispiness.

  • 5

    Air fry the chicken for about 10-12 minutes, shaking the basket halfway through, until the pieces are golden and cooked through.

  • 6

    While the chicken cooks, prepare the sticky orange glaze. In a small saucepan over medium heat, combine fresh orange juice, honey, minced garlic, and grated fresh ginger. Allow the mixture to simmer for 3-4 minutes until it slightly thickens.

  • 7

    Once the chicken is done, transfer it to a bowl and pour the warm glaze over it, tossing gently to ensure each piece is well coated.

  • 8

    Serve immediately and enjoy your crispy, flavorful orange chicken.