Protein-Packed Molten Chocolate Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Molten Chocolate Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Molten Chocolate Cake

Indulge in a decadent yet nutritious molten chocolate cake that surprises with its rich, gooey center and protein-packed goodness. This innovative dessert-like treat is perfect for any meal time, balancing the intense chocolate flavor with premium protein sources, all while keeping the calorie count in check.

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NUTRITION

352kcal
Protein
51g
Fat
14.7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (Chocolate Flavor) (30g)

1/4 cup Almond Flour (28g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 large Egg Whites (100g)

2 tbsp Nonfat Greek Yogurt (30g)

1/2 tsp Baking Powder (2g)

3 tbsp Water (45g)

1 packet Stevia (optional, 1g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a small ramekin.

  • 2

    In a medium mixing bowl, combine the almond flour, cocoa powder, and baking powder.

  • 3

    Stir in the whey protein isolate ensuring the dry ingredients are well-mixed.

  • 4

    In a separate bowl, whisk together the egg whites, greek yogurt, water, and stevia if using until smooth.

  • 5

    Gradually fold the wet mixture into the dry ingredients until just combined, being careful not to overmix.

  • 6

    Pour the batter into the prepared ramekin and tap lightly to remove air bubbles.

  • 7

    Place the ramekin on a baking sheet and bake for 10-12 minutes until the edges are set but the center remains slightly soft and molten.

  • 8

    Remove from oven and let cool for a couple of minutes before serving warm for the gooey molten center.

Protein-Packed Molten Chocolate Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Molten Chocolate Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Molten Chocolate Cake

Indulge in a decadent yet nutritious molten chocolate cake that surprises with its rich, gooey center and protein-packed goodness. This innovative dessert-like treat is perfect for any meal time, balancing the intense chocolate flavor with premium protein sources, all while keeping the calorie count in check.

NUTRITION

352kcal
Protein
51g
Fat
14.7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (Chocolate Flavor) (30g)

1/4 cup Almond Flour (28g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 large Egg Whites (100g)

2 tbsp Nonfat Greek Yogurt (30g)

1/2 tsp Baking Powder (2g)

3 tbsp Water (45g)

1 packet Stevia (optional, 1g)

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a small ramekin.

  • 2

    In a medium mixing bowl, combine the almond flour, cocoa powder, and baking powder.

  • 3

    Stir in the whey protein isolate ensuring the dry ingredients are well-mixed.

  • 4

    In a separate bowl, whisk together the egg whites, greek yogurt, water, and stevia if using until smooth.

  • 5

    Gradually fold the wet mixture into the dry ingredients until just combined, being careful not to overmix.

  • 6

    Pour the batter into the prepared ramekin and tap lightly to remove air bubbles.

  • 7

    Place the ramekin on a baking sheet and bake for 10-12 minutes until the edges are set but the center remains slightly soft and molten.

  • 8

    Remove from oven and let cool for a couple of minutes before serving warm for the gooey molten center.