Honey-Glazed Walnut-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Walnut-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Walnut-Crusted Salmon with Roasted Asparagus

Savor the delightful fusion of flavors in this dish where tender salmon is encrusted with crunchy walnuts and lightly glazed with honey, perfectly complemented by roasted asparagus. The rich, caramelized exterior of the salmon combined with the vibrant, crisp asparagus offers a balanced and nutritious meal that’s as visually appealing as it is delicious.

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NUTRITION

540kcal
Protein
38.3g
Fat
35.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

0.5 oz Walnuts, finely chopped

1 tsp Honey

1 cup Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and place the asparagus on it. Drizzle with olive oil and season lightly with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crisp.

  • 4

    While the asparagus roasts, prepare the salmon by patting it dry. Season the salmon lightly with salt and pepper.

  • 5

    In a small bowl, mix the finely chopped walnuts with honey.

  • 6

    Press the walnut-honey mixture onto the top of the salmon fillet, ensuring an even coating.

  • 7

    Place the salmon on a separate baking tray and bake in the preheated oven for approximately 10-12 minutes or until the salmon is cooked through and the walnut crust becomes golden.

  • 8

    Plate the salmon alongside the roasted asparagus, and serve immediately.

Honey-Glazed Walnut-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Walnut-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Walnut-Crusted Salmon with Roasted Asparagus

Savor the delightful fusion of flavors in this dish where tender salmon is encrusted with crunchy walnuts and lightly glazed with honey, perfectly complemented by roasted asparagus. The rich, caramelized exterior of the salmon combined with the vibrant, crisp asparagus offers a balanced and nutritious meal that’s as visually appealing as it is delicious.

NUTRITION

540kcal
Protein
38.3g
Fat
35.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

0.5 oz Walnuts, finely chopped

1 tsp Honey

1 cup Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and place the asparagus on it. Drizzle with olive oil and season lightly with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crisp.

  • 4

    While the asparagus roasts, prepare the salmon by patting it dry. Season the salmon lightly with salt and pepper.

  • 5

    In a small bowl, mix the finely chopped walnuts with honey.

  • 6

    Press the walnut-honey mixture onto the top of the salmon fillet, ensuring an even coating.

  • 7

    Place the salmon on a separate baking tray and bake in the preheated oven for approximately 10-12 minutes or until the salmon is cooked through and the walnut crust becomes golden.

  • 8

    Plate the salmon alongside the roasted asparagus, and serve immediately.