Juicy Lean Ground Beef Meatballs with Whole Wheat Spaghetti and Rich Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Ground Beef Meatballs with Whole Wheat Spaghetti and Rich Marinara

YOUR SOLIN GENERATED RECIPE

Juicy Lean Ground Beef Meatballs with Whole Wheat Spaghetti and Rich Marinara

Enjoy a savory twist on classic comfort food with lean ground beef meatballs simmered in a rich, homemade marinara sauce, served atop a bed of hearty whole wheat spaghetti. This dish combines robust flavors with a balanced nutritional profile, making it a perfect meal for breakfast, lunch, or dinner.

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NUTRITION

486kcal
Protein
37.4g
Fat
11g
Carbs
62.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 cup cooked Whole Wheat Spaghetti

1/2 cup Marinara Sauce

2 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. In a bowl, combine the lean ground beef, egg white, whole wheat breadcrumbs, minced garlic, chopped fresh basil, salt, and pepper. Mix gently until just combined; avoid overmixing to keep the meatballs tender.

  • 2

    Form the mixture into small, evenly-sized meatballs, about 1 to 1.5 inches in diameter. Place them on a baking sheet lined with parchment paper.

  • 3

    Bake in the preheated oven for 15-18 minutes, or until the meatballs are cooked through and lightly browned.

  • 4

    While the meatballs bake, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 5

    In a small saucepan, heat the marinara sauce over medium heat, adding additional chopped basil if desired. Allow it to warm and simmer gently.

  • 6

    Plate the cooked spaghetti, top with the baked meatballs, and drizzle with the rich marinara sauce. Garnish with a few extra basil leaves if desired, and serve warm.

Juicy Lean Ground Beef Meatballs with Whole Wheat Spaghetti and Rich Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Ground Beef Meatballs with Whole Wheat Spaghetti and Rich Marinara

YOUR SOLIN GENERATED RECIPE

Juicy Lean Ground Beef Meatballs with Whole Wheat Spaghetti and Rich Marinara

Enjoy a savory twist on classic comfort food with lean ground beef meatballs simmered in a rich, homemade marinara sauce, served atop a bed of hearty whole wheat spaghetti. This dish combines robust flavors with a balanced nutritional profile, making it a perfect meal for breakfast, lunch, or dinner.

NUTRITION

486kcal
Protein
37.4g
Fat
11g
Carbs
62.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 cup cooked Whole Wheat Spaghetti

1/2 cup Marinara Sauce

2 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. In a bowl, combine the lean ground beef, egg white, whole wheat breadcrumbs, minced garlic, chopped fresh basil, salt, and pepper. Mix gently until just combined; avoid overmixing to keep the meatballs tender.

  • 2

    Form the mixture into small, evenly-sized meatballs, about 1 to 1.5 inches in diameter. Place them on a baking sheet lined with parchment paper.

  • 3

    Bake in the preheated oven for 15-18 minutes, or until the meatballs are cooked through and lightly browned.

  • 4

    While the meatballs bake, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 5

    In a small saucepan, heat the marinara sauce over medium heat, adding additional chopped basil if desired. Allow it to warm and simmer gently.

  • 6

    Plate the cooked spaghetti, top with the baked meatballs, and drizzle with the rich marinara sauce. Garnish with a few extra basil leaves if desired, and serve warm.