Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast (grilled); 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tablespoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A wholesome, balanced lunch featuring a juicy grilled chicken breast paired with light, fluffy quinoa and fresh steamed broccoli, all enhanced with a drizzle of olive oil for extra flavor and healthy fats.

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NUTRITION

Protein

39.5g

Fat

19.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder works well).
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, cook the quinoa according to package directions until fluffy.
5
Steam the broccoli until it is tender yet still vibrant green, about 5 minutes.
6
Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and place on top.
7
Drizzle a tablespoon of extra virgin olive oil over the dish for added flavor and healthy fats, and serve warm.