Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread

Enjoy a delightful fusion of smoky BBQ chicken atop a crispy flatbread base, accented with fresh red onion and crisp lettuce. This dish blends textures and flavors to create a satisfying meal that's both nutritious and indulgent, perfect for breakfast, lunch, or dinner.

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NUTRITION

421kcal
Protein
40.6g
Fat
11.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Flatbread

1 tablespoon BBQ Sauce

1/4 cup Red Onion slices

1/4 cup Mixed Lettuce

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper. Place it in the skillet and cook for about 5-6 minutes per side until the chicken reaches an internal temperature of 165°F and develops a light crisped exterior.

  • 3

    Once cooked, remove the chicken from the skillet and allow it to rest for a few minutes before slicing it thinly.

  • 4

    Warm the flatbread in the same skillet or in an oven set to low heat until slightly crispy.

  • 5

    Spread the BBQ sauce evenly over the warm flatbread.

  • 6

    Arrange the sliced chicken on the flatbread, then top with red onion slices and mixed lettuce.

  • 7

    Serve immediately and enjoy your crispy, flavorful BBQ Chicken Flatbread.

Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread

Enjoy a delightful fusion of smoky BBQ chicken atop a crispy flatbread base, accented with fresh red onion and crisp lettuce. This dish blends textures and flavors to create a satisfying meal that's both nutritious and indulgent, perfect for breakfast, lunch, or dinner.

NUTRITION

421kcal
Protein
40.6g
Fat
11.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Flatbread

1 tablespoon BBQ Sauce

1/4 cup Red Onion slices

1/4 cup Mixed Lettuce

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper. Place it in the skillet and cook for about 5-6 minutes per side until the chicken reaches an internal temperature of 165°F and develops a light crisped exterior.

  • 3

    Once cooked, remove the chicken from the skillet and allow it to rest for a few minutes before slicing it thinly.

  • 4

    Warm the flatbread in the same skillet or in an oven set to low heat until slightly crispy.

  • 5

    Spread the BBQ sauce evenly over the warm flatbread.

  • 6

    Arrange the sliced chicken on the flatbread, then top with red onion slices and mixed lettuce.

  • 7

    Serve immediately and enjoy your crispy, flavorful BBQ Chicken Flatbread.