Healthy Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Orange Chicken with Steamed Broccoli

Enjoy a vibrant twist on classic orange chicken with tender, lean chicken breast glazed in a fragrant, lightly-sweet orange sauce, paired perfectly with crisp, steamed broccoli. This dish offers a well-balanced blend of flavors and textures for a satisfying and wholesome meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
49.4g
Fat
7.9g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Orange Juice

1 tbsp Low Sodium Soy Sauce

1 tbsp Honey

2 tsp Cornstarch

1 clove Garlic

1 cup Broccoli Florets

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice or cube the chicken breast into bite-sized pieces.

  • 2

    In a small bowl, whisk together the orange juice, soy sauce, honey, and cornstarch until well combined. Set aside.

  • 3

    Heat the olive oil in a non-stick pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the chicken pieces to the pan and cook until lightly browned on all sides, about 4-5 minutes.

  • 5

    Pour the orange sauce over the chicken, stirring constantly until the sauce thickens and the chicken is fully cooked, about 3-4 minutes.

  • 6

    While the chicken simmers, steam the broccoli florets until tender-crisp, approximately 4-5 minutes.

  • 7

    Plate the chicken with the thickened orange sauce and serve alongside the steamed broccoli. Enjoy your healthy and flavorful meal.

Healthy Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Orange Chicken with Steamed Broccoli

Enjoy a vibrant twist on classic orange chicken with tender, lean chicken breast glazed in a fragrant, lightly-sweet orange sauce, paired perfectly with crisp, steamed broccoli. This dish offers a well-balanced blend of flavors and textures for a satisfying and wholesome meal.

NUTRITION

478kcal
Protein
49.4g
Fat
7.9g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Orange Juice

1 tbsp Low Sodium Soy Sauce

1 tbsp Honey

2 tsp Cornstarch

1 clove Garlic

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice or cube the chicken breast into bite-sized pieces.

  • 2

    In a small bowl, whisk together the orange juice, soy sauce, honey, and cornstarch until well combined. Set aside.

  • 3

    Heat the olive oil in a non-stick pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the chicken pieces to the pan and cook until lightly browned on all sides, about 4-5 minutes.

  • 5

    Pour the orange sauce over the chicken, stirring constantly until the sauce thickens and the chicken is fully cooked, about 3-4 minutes.

  • 6

    While the chicken simmers, steam the broccoli florets until tender-crisp, approximately 4-5 minutes.

  • 7

    Plate the chicken with the thickened orange sauce and serve alongside the steamed broccoli. Enjoy your healthy and flavorful meal.